"The weekly Yoga Nidra sessions are a powerful way to put STILLNESS into my busy weeks. The calm obtained with Sara stays with me for days" Rhys Tonkin Monday Nights from 5.30 to 6.30 pm enter the space of Zero Stress, Deep Relaxation with Yoga Nidra. You are invited to experience deep restoration, letting go […]
Testimonial Last weekend I had the privilege of attending one of the Yoga Nidra's that Sara convenes. Lucky me. I have known of Sara for many years but we had not crossed paths. I have observed her travels to Ganeshpuri and her respect for the learnings she has undertaken. The planets aligned when Sara undertook […]
Would you like to relax your body, quieten your mind and experience deep relaxation? This two hour workshop will offer you meditation, breath practices and a Yoga Nidra. Sunday November 25 th 5-7pm $30 $25 Concession/members/unwaged/Students You will be guided to enter and cultivate a sense of inner peace through a meditation practice which works […]