6 week Course March 14- April 18 th, Wednesdays 7.30 - 8.45 pm Welcome, to your human temple- your body. Each class will be a combination of active poses and breath work followed by a nice long Yoga Nidra ( Deep Relaxation ) This 6 week course will introduce you to the subtle energy pathways […]
"The weekly Yoga Nidra sessions are a powerful way to put STILLNESS into my busy weeks. The calm obtained with Sara stays with me for days" Rhys Tonkin Every Tuesday Nights from 7 to 8.30 pm enter the space of Zero Stress, Deep Relaxation with Yoga Nidra. You are invited to experience deep restoration, letting […]
Sometimes its difficult to get away and drive for hours to get to the country but imagine a Urban Re Treat closer to home.Where you just relax, get creative, eat healthy yummy food, practice yoga and have a beautiful long deep guided relaxation. Devi House is a urban oasis in the middle of Melbourne, next to […]
